Weigh In record (no journal entry) for 08 February 2023
|
65.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1525 kcal
|
Fat: 71.37g | Prot: 100.63g | Carbs: 123.80g.
Breakfast: С.Пудовъ Мука Рисовая, Вареное Яйцо, Банан, Творог 5%. Lunch: Территория Кофе Сырный Латте. Dinner: С.Пудовъ Мука Рисовая, Вареное Яйцо, Творог 5%. Snacks/Other: Фундук Фундук, Красный Октябрь Алёнка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|