Weigh In record (no journal entry) for 08 February 2023
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54.2 kg
Lost so far: 38.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1063 kcal
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Fat: 27.62g | Prot: 68.67g | Carbs: 123.74g.
Breakfast: Elephant Thé Fruit Rouge , Bio Village Flocons d'avoine , Bio Village Sirop d'agave, Bio Village Cocktail de Fruits Rouges, Delisse Fromage Blanc 0%. Lunch: Casino Fromage Blanc Velouté 0%, Chêne d'Argent Emmental, Notre Jardin Haricots Plats Coupés, Jardin Bio Huile Vierge de Coco , Auchan Galettes Bretonnes, Elle & Vire Carré Frais 0%, Isla Délice Allumettes de Poulet , Casino Compote Pomme Poire sans Sucre Ajouté , Lindt Chocolat Noir Intense 70%. Dinner: Fruit d'Or Margarine, Auchan Haricots Verts Coupés Très Fins, Oeuf sur le Plat, Harry's Beau et Bon Graines et Céréales. Snacks/Other: Elephant Infusion Tilleul Citron. more...
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steady weight
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ihcenezh's Weight History
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