Weigh In record (no journal entry) for 08 February 2023
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60 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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867 kcal
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Fat: 26.70g | Prot: 38.18g | Carbs: 115.38g.
Breakfast: K-Bio Haferkleie, Blaubeeren, Milch 1,5%, Mandeln. Lunch: Erasco Hühner-Nudelsuppe. Dinner: Zerbster Original Sülze, Falafel, Milch 1,5%, K-Bio Haferkleie, Blaubeeren. Snacks/Other: Zespri Kiwi Gold. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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