Weigh In record (no journal entry) for 08 February 2023
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70.9 kg
Lost so far: 16.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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763 kcal
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Fat: 36.11g | Prot: 37.21g | Carbs: 74.13g.
Breakfast: Bounty Bounty , Кофе, Свекла с Чесноком и Майонезом, Жареная Картошка, Вареное Яйцо, Скумбрия Холодного Копчения. Snacks/Other: Киви. more...
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Losing 2.5 kg a Week
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nicr8200's Weight History
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