Weigh In record (no journal entry) for 08 February 2023
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84.2 kg
Lost so far: 3.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1307 kcal
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Fat: 56.41g | Prot: 85.97g | Carbs: 111.83g.
Breakfast: Сады Придонья Сок Яблоко Персик, Невские Берега Торт "Крем-Брюле", Русский бисквит Кекс Мраморный с Какао. Lunch: Протеиновое Печенье. Dinner: Постный Борщ, Куриные Бедра (Кожа не Съедена). more...
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Losing 2.1 kg a Week
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elenagarkina's Weight History
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