Weigh In record (no journal entry) for 08 February 2023
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61.8 kg
Lost so far: 6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1404 kcal
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Fat: 30.03g | Prot: 61.79g | Carbs: 221.19g.
Breakfast: Сывороточный Протеин. Lunch: Apetit Peruna-Sipulisekoitus, Rainbow Kalapuikot, Tesco Pasta. Dinner: Сыр Российский, Вареное Яйцо, Варенье, Банан, X-Tra Vehnäpaahtoleipä, Arla Luonto+ Mango. more...
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Losing 2.1 kg a Week
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.k0l_0bok.'s Weight History
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