Weigh In record (no journal entry) for 08 February 2023
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99 kg
Lost so far: 2.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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391 kcal
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Fat: 16.24g | Prot: 20.21g | Carbs: 35.07g.
Breakfast: Пригородный Молоко 2,5%, Ого Отруби Пшеничные. Lunch: Бекон, Перекресток Матнакаш, Суп Овощной. more...
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Gaining 0.3 kg a Week
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wisecoder's Weight History
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