Weigh In record (no journal entry) for 08 February 2023
|
76.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
286 kcal
|
Fat: 5.50g | Prot: 7.40g | Carbs: 54.50g.
Breakfast: Хлебный Двор Ромашка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина_1130's Weight History
|