Weigh In record (no journal entry) for 22 December 2014
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80.5 kg
Lost so far: 17.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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690 kcal
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Fat: 25.17g | Prot: 35.98g | Carbs: 87.96g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Lite Greek Yogurt Raspberry. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), progresso light savory beef barley vegetable soup. Snacks/Other: Honeycrisp Apples, Sargento Colby Jack String Cheese, Pepsi Diet Pepsi 16.9 fl oz. more...
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Gaining 3.2 kg a Week
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jen_mattb's Weight History
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