Weigh In record (no journal entry) for 08 February 2023
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40.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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295 kcal
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Fat: 11.45g | Prot: 7.95g | Carbs: 40.95g.
Breakfast: Golden Eagle Кофе 3 в 1 , Маслозавод Нытвенский Молоко 2,5%, Кофе. Lunch: Nina Farina Тараллини с Чесноком , Кекс, Вареное Яйцо, Говядина Отварная. Dinner: Ekland Имбирный Чай с Лимоном и Мёдом , Knorr Чашка Супа Сырный с Сухариками. more...
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Gaining 0.7 kg a Week
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