Weigh In record (no journal entry) for 08 February 2023
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44.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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121 kcal
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Fat: 5.48g | Prot: 7.07g | Carbs: 11.68g.
Breakfast: 사과, 삶은 계란, 양상추. more...
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Losing 0.7 kg a Week
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