Weigh In record (no journal entry) for 08 February 2023
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70.1 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1619 kcal
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Fat: 87.48g | Prot: 81.61g | Carbs: 128.75g.
Breakfast: Каждый День Цветочный Мед, Овсяноблин с Творогом, Авокадо Авокадо. Lunch: Сельдерей, Куриные Сердечки в Сметане. Dinner: Куриные Сердечки в Сметане, Мандарины. Snacks/Other: Dr. Korner Корнерсы Томат и Базилик, Snickers Snickers Stick. more...
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Losing 2.1 kg a Week
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LubovBondareva's Weight History
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