Weigh In record (no journal entry) for 07 February 2023
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79 kg
Lost so far: 5.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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910 kcal
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Fat: 47.63g | Prot: 63.22g | Carbs: 57.64g.
Breakfast: Жареное Яйцо, Сыр, De Luxe Тунец в Собственном Соку , Лаваш, Авокадо. Lunch: Салат Овощной с Маслом, Булгур (Вареный), Куриные Бедра (Кожа не Съедена). more...
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steady weight
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Anastasiia Anatoli 🍉's Weight History
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