Weigh In record (no journal entry) for 07 February 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1117 kcal
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Fat: 54.72g | Prot: 135.34g | Carbs: 16.17g.
Lunch: Insalata di Tonno, Uovo Fritto, Prosciutto di Tacchino. Dinner: Broccoli Cotti (da Freschi), Petto di Pollo in Umido (Mangiato senza Pelle). Snacks/Other: UFC Скумбрия Копченая . more...
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steady weight
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tania16091's Weight History
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