Weigh In record (no journal entry) for 07 February 2023
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1141 kcal
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Fat: 56.35g | Prot: 72.94g | Carbs: 86.26g.
Breakfast: Vinaigrette, Fraises, Lesieur Sauce Crudité Nature Légère, Salade Verte, Jus de Citron (en Conserve ou en Bouteille), Tomates Cerises, Fraises. Lunch: Picard Gratin Dauphinois, Steak Haché 5%. Dinner: Viande de Dinde, Huile d'Olive, Oignons, Pommes de Terre Sautées. Snacks/Other: Banana Pankake. more...
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Losing 4.2 kg a Week
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ele18273's Weight History
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