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Ich wünsche Euch einen schönen Abend 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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622 kcal
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Fat: 22.97g | Prot: 76.36g | Carbs: 26.29g.
Breakfast: Quäse Protein, Aldi Kochschinken, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Schwarzer Pfeffer, Salz, Butter, Gemischter Salat, Frischkäse, Arla Skyr, Zwiebeln, Bratkartoffeln, Mein Veggie Tag Cevapcici, Mein Veggie Tag Vegane Hanf Burger. more...
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Losing 1.4 kg a Week
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hrldfischer's Weight History
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