Weigh In record (no journal entry) for 07 February 2023
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96.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2490 kcal
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Fat: 77.20g | Prot: 278.08g | Carbs: 152.05g.
Breakfast: Простоквашино Молоко 1%, Білоцерківський Сир Кисломолочний 0%, Яблоко Зеленое, Яйцо. Lunch: Аттуаль Рис Жасмин, Знатна Курка Печень Куриная, Говядина Постная. more...
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Losing 0.8 kg a Week
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_2012_7%'s Weight History
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