Weigh In record (no journal entry) for 07 February 2023
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46.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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664 kcal
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Fat: 14.11g | Prot: 23.06g | Carbs: 105.27g.
Breakfast: Bebivita Abenbrei Ohne Zucker (Keks Bananen). Lunch: Bebivita Abenbrei Ohne Zucker (Keks Bananen). Dinner: Ener Bio Quinoa Tasse Gartenkräuter. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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