Weigh In record (no journal entry) for 07 February 2023
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1173 kcal
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Fat: 54.20g | Prot: 16.47g | Carbs: 159.99g.
Lunch: Кубанская Буренка Молоко 2,5%, Сахар, МКС Сметана 15%, Сахар, Жареная Картошка. Dinner: Кубанская Буренка Молоко 2,5%, Сахар, МКС Сметана 15%, Жареная Картошка. more...
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Losing 0.7 kg a Week
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bertruce's Weight History
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