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Had a large meal at supper and not for dinner,,,and had a late lunch
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98.7 kg
Lost so far: 1.8 kg.
Still to go: 17.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2023:
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2524 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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