Weigh In record (no journal entry) for 07 February 2023
|
87.6 kg
Lost so far: 8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
632 kcal
|
Fat: 36.73g | Prot: 53.63g | Carbs: 21.22g.
Breakfast: Pullman Pão de Forma sem Açúcar 12 Grãos, Danone Requeijão Cremoso Tradicional, Ovo Cozido. Lunch: Sadia Coxinha da Asa de Frango. Snacks/Other: Laranja Pêra. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana Calaça's Weight History
|