sisko1patates's Journal, 07 Feb 23

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Weigh In record (no journal entry) for 07 February 2023

80 kg Lost so far: 2.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

2233 kcal

Fat: 128.88g | Prot: 88.47g | Carbs: 178.22g. Lunch: Çerezya Ceviz İçi, Cumhuriyet Çemeni Sıyrılmış Antrikot Pastırma , Karisik Tost. Dinner: Biber Dolması, Yayla Barbunya Pilaki, Dardanel Ton Klasik. Snacks/Other: Starbucks Misto Cookie, Eti Browni İntense. more...

1949 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 1.8 kg a Week

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sisko1patates's Journal, 07 Feb 23

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sisko1patates's Weight History