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Pesagem do dia 06/02/2023: 76,7kg
***** (ant)
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76.7 kg
Lost so far: 103.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1220 kcal
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Fat: 50.64g | Prot: 56.84g | Carbs: 123.04g.
Breakfast: Mandarim Peta Mandarim, Pepino (com Casca), Pimentão Verde, Tomates, Casas Pedro Queijo Parmesão, Ovo Frito, Cuca de Banana, Giassi Bolo Cuca Alemã Goiabada, Toffano Bala de Leite Milk Valley Mix. Dinner: Sopa Picante e Azeda, Hemmer Molho Mostarda e Mel, Cenouras, Beterrabas, Alface Americana, Espinafre. Snacks/Other: Embaré Toffees Sortidos, Toffano Bala de Leite Milk Valley Mix Toffano. more...
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Gaining 8.4 kg a Week
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galcoforado's Weight History
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