Weigh In record (no journal entry) for 07 February 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1533 kcal
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Fat: 84.02g | Prot: 84.17g | Carbs: 112.84g.
Breakfast: Nutella Biscuits, Sojasun Bifidus Mango, EuroCompany Goji Berries, Овсяные Хлопья, McDonald's Cappuccino. Lunch: Мандарины, Esselunga Parmigiano Reggiano , Citterio Bresaola della Valtellina IGP, Приготовленная Брокколи (без Жира). Dinner: Auchan Olio Extravergine di Oliva , Mauri Taleggio, Vale Radicchio Rosso, Lo Chef a Casa Scaloppine al Vino Bianco. Snacks/Other: Alesto Anacardi al Naturale, Forneria Artigiana Dolcetti al Cocco, Cademartori Taleggio. more...
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Gaining 0.1 kg a Week
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podgurskaya's Weight History
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