Weigh In record (no journal entry) for 06 February 2023
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62.5 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1039 kcal
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Fat: 23.77g | Prot: 81.17g | Carbs: 130.05g.
Breakfast: Голубика, Кофе (из Молотых Зерен), Глобус Каша Пшённая Быстрого Приготовления, Банан, Козельский Живой Йогурт. Lunch: Тилапия, Мясновъ Рис Красный Нешлифованный, Кабачки Тушеные. Dinner: Bombbar Whey Protein Raspberry Cookies. Snacks/Other: Excelsior Сыр Maasdam 45%. more...
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Losing 0.4 kg a Week
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daturamadre's Weight History
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