Weigh In record (no journal entry) for 07 February 2023
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62.1 kg
Lost so far: 16.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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384 kcal
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Fat: 22.60g | Prot: 25.91g | Carbs: 18.76g.
Breakfast: Кофе с Молоком, Сыр Адыгейский, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Райт Скумбрия Запеченная в Фольге. Snacks/Other: Сибирская Коллекция Пельмени Домашние. more...
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Losing 2.1 kg a Week
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natalia2187's Weight History
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