Weigh In record (no journal entry) for 06 February 2023
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87 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1670 kcal
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Fat: 36.68g | Prot: 88.32g | Carbs: 251.71g.
Breakfast: Piracanjuba Leite UHT Integral, Pullman Pão de Forma Artesano Integral. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Batatas Fritas. Dinner: Arroz Branco (Cozido), Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Cozido. Snacks/Other: Banana. more...
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2281 kcal
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Exercise:
Hiking - 20 minutes, Sleeping - 7 hours and 1 minute, Resting - 16 hours and 39 minutes. more...
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Gaining 2.0 kg a Week
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Aline Lataro de Souza's Weight History
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