Weigh In record (no journal entry) for 07 February 2023
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59.8 kg
Lost so far: 10 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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982 kcal
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Fat: 45.02g | Prot: 56.39g | Carbs: 89.37g.
Breakfast: Café (Infusão), Queijo Mozzarella, Ovo Cozido, Wickbold Pão Integral +Fibras . Lunch: Subway Carne Defumada com Cream Cheese. Dinner: Sadia Nuggets de Frango Tradicional, Batatas Fritas. more...
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Losing 1.2 kg a Week
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anamarquesss's Weight History
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