Weigh In record (no journal entry) for 07 February 2023
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55.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1802 kcal
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Fat: 69.95g | Prot: 92.43g | Carbs: 215.65g.
Breakfast: Vitamina de Abacate, Alibey Homus Tradicional, Banana Prata, Président Queijo Prato, Bauducco Torrada Salgada, Quaker Farelo de Aveia. Lunch: Abóbora Cabotia, Feijão Preto Cozido, Beterraba Cozida, Qualitá Uva sem Semente Crimson, Bisteca de Porco Grelhada. Dinner: Legumes Cozidos, Hortifruti Sopa de Ervilha, Mocotó. Snacks/Other: Ovo Mal Cozido, Qualitá Uva sem Semente Crimson, Banana, Homus, Bauducco Torrada Salgada. more...
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Losing 2.5 kg a Week
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habitossaldaveisja's Weight History
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