Weigh In record (no journal entry) for 07 February 2023
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1135 kcal
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Fat: 43.74g | Prot: 64.00g | Carbs: 125.80g.
Breakfast: Пискаревский Сметана 15%, Перекресток Апельсины, Пискаревский Творог 5%. Lunch: Суп уха (Вуди). Dinner: Треска (Вуди), Вареное Яйцо, Шебекинские Макароны Вареные. Snacks/Other: Курага, Вкуснотеево Масло Сливочное Традиционное 82,5%. more...
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Losing 0.7 kg a Week
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hlabovala's Weight History
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