Weigh In record (no journal entry) for 07 February 2023
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48.5 kg
Lost so far: 17.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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950 kcal
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Fat: 36.40g | Prot: 45.97g | Carbs: 108.67g.
Breakfast: Колбаса Варено-Копченая, Макароны с Яйцом. Lunch: Мое Любимое Лето Творог Обезжиренный 0,5%, Самокат Гранола Шоколадная, Сметана , Яблоко. Snacks/Other: Самокат Кекс Шоколадный с Клюквой. more...
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Losing 0.3 kg a Week
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A i s h i t a i's Weight History
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