Weigh In record (no journal entry) for 07 February 2023
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1223 kcal
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Fat: 53.01g | Prot: 29.81g | Carbs: 161.84g.
Breakfast: Капучино, Омлет с Молоком, Альметте Творожный Сыр, Авокадо, Поджаренный Белый Хлеб. Lunch: Kaufland Grieb-Pudding Zimt . Dinner: Фунчоза с Овощами. more...
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Gaining 0.7 kg a Week
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natali.boyan's Weight History
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