snobisssin's Journal, 07 Feb 23

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Weigh In record (no journal entry) for 07 February 2023

102 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

1160 kcal

Fat: 82.50g | Prot: 60.00g | Carbs: 45.00g. Breakfast: Простоквашино Творожная Масса с Курагой. more...

3922 kcal

Exercise: Hiking - 35 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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snobisssin's Journal, 07 Feb 23

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