Weigh In record (no journal entry) for 07 February 2023
|
104.5 kg
Lost so far: 0.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
454 kcal
|
Fat: 17.14g | Prot: 52.05g | Carbs: 24.95g.
Breakfast: Mleko (Mleko), Kawa (Parzona z Fusów), Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Jajko na Miękko. Lunch: Cukinia, Biała Rzodkiew. Snacks/Other: Pomidory, Princes Tuńczyk w Kawałkach w Sosie Własnym. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefano56's Weight History
|