Weigh In record (no journal entry) for 07 February 2023
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122.5 kg
Lost so far: 9.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1664 kcal
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Fat: 83.55g | Prot: 98.45g | Carbs: 126.42g.
Breakfast: Останкино Блинчики с Куриным Мясом, Сыр Голландский. Lunch: Оливковое Масло, Красные Помидоры, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Mirel Торт Пломбирный , Mirel Торт Прага. more...
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Losing 1.4 kg a Week
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olgayakovleva281178's Weight History
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