Weigh In record (no journal entry) for 07 February 2023
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57 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1714 kcal
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Fat: 68.30g | Prot: 81.90g | Carbs: 188.16g.
Breakfast: Landliebe Grießpudding Zimt, Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Vitaminka Ajvar Mild, SPAR Schlagobers, S-Budget Basmati Reis, Zucker, Clever Semmelbrösel, S-Budget Tomatenmark, Senf, Ei, Extra Mageres Rinderhackfelisch, Knoblauch, Zwiebeln, Grüne Paprika. Dinner: Knoblauch, Zwiebeln, Grüne Paprika, Clever Schlagobers, Extra Mageres Rinderhackfelisch, S-Budget Basmati Reis . Snacks/Other: Billa Latte Macchiato, Clever Energy Drink, Innocent Green Smoothie. more...
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Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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