Weigh In record (no journal entry) for 07 February 2023
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1345 kcal
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Fat: 66.53g | Prot: 40.73g | Carbs: 142.37g.
Breakfast: Лакомо Сливки 10%, Торт Наполеон. Lunch: Energy Diet Smart Go Choco&Orange. Dinner: Smart Пряники Фигурные, Александра Бутерброд с Колбасой и Сыром. more...
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Losing 0.1 kg a Week
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zoopzann's Weight History
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