Weigh In record (no journal entry) for 07 February 2023
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90.1 kg
Lost so far: 0.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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815 kcal
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Fat: 32.43g | Prot: 52.03g | Carbs: 77.80g.
Breakfast: Вареное Яйцо, Чай с Сахаром. Lunch: Голубец, Яблоко Желтое, Курица Вареная, Пекинская Капуста. Dinner: Хинкал Аварский. Snacks/Other: Greenfield Зеленый Чай, Orion Choco Pie Mango. more...
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Losing 0.4 kg a Week
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Жасми_на's Weight History
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