Weigh In record (no journal entry) for 07 February 2023
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50.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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279 kcal
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Fat: 4.76g | Prot: 14.45g | Carbs: 44.33g.
Breakfast: Zinus Кокосовое Молоко, Белый Город Молоко 2,5%, Салат с Зеленью и Овощным Ассорти, Империя Вкуса Ветчина с Индейкой 3%, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Gaining 0.9 kg a Week
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Ирина Окара's Weight History
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