Weigh In record (no journal entry) for 07 February 2023
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1466 kcal
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Fat: 43.21g | Prot: 99.93g | Carbs: 92.51g.
Breakfast: Словяночка Молоко 2,5%, Bellezza Моцарелла, Творог 5%, Хлеб Тостовый. Lunch: Alpro Coconut Barista , Sporter Zerone. Dinner: Виски, Куриные Голени (Кожа не Съедена), Три Медведя Пельмени Мишутка. more...
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Losing 2.5 kg a Week
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Mashasecret's Weight History
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