Weigh In record (no journal entry) for 07 February 2023
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84.5 kg
Lost so far: 3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1334 kcal
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Fat: 52.34g | Prot: 69.84g | Carbs: 143.97g.
Breakfast: Протеиновое Печенье, Белый Хлеб, Красная Цена Сыр Плавленный Российский. Lunch: Азбука Вкуса Суп Лапша Куриная. Dinner: Невские Берега Торт "Крем-Брюле". more...
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Losing 1.4 kg a Week
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elenagarkina's Weight History
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