anja.mahrs's Journal, 07 Feb 23

Weigh In record (no journal entry) for 07 February 2023
66.7 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:
1567 kcal Fat: 57.87g | Prot: 132.16g | Carbs: 118.73g.   Breakfast: Garant Havregryn, Bodylab Whey 100 Ultimate Choklad. Lunch: Eldorado Burger Slices med Cheddar, Korvbrödsbagarn Potato Burger Bun, Garant Halloumi, Stekt Ägg. Dinner: Potatis (med Skal), Kycklingfilé, Olivolja. Snacks/Other: Eldorado Cashewnötter Naturella, Lindahls Kvarg Vanilj utan Tillsatt Socker, Friggs Riskakor med Ostsmak, Eldorado Sötmandel, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
1523 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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anja.mahrs's Weight History


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