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Ещё немного и я снова увижу семёрку на весах! ;0;
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80.2 kg
Lost so far: 19.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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559 kcal
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Fat: 24.83g | Prot: 24.20g | Carbs: 57.19g.
Breakfast: Простоквашино Молоко 1,5%, Банан, Urban Prime Протеиновый Батончик Арахисовый Пирог. Snacks/Other: Орехи Кешью. more...
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Losing 4.2 kg a Week
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Kaspiris's Weight History
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