Weigh In record (no journal entry) for 07 February 2023
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89.7 kg
Lost so far: 22 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1461 kcal
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Fat: 42.86g | Prot: 76.88g | Carbs: 197.52g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot, LaVita Lavita. Breakfast: Kaffee, Abtei Gelatine Pulver, Heidelbeeren, Demeter Haferflocken Kleinblatt, Provamel Hafermilch ohne Zucker. Lunch: REWE Blattspinat, Aldi Rote Paprika, Chicoree, Thomy Feige Senf Dressing, Radicchio, Frühlingszwiebeln, Tomaten, Gurke (Geschält), Freshona Pfefferoni Scharf. Afternoon Tea: Wiltmann Hähnchenbrustfilet in Chili-Rinder-Aspik, Deluxe Kandierter Ingwer, Lecker Nussknacker-Florentiner mit Ingwer, Mangos. Dinner: Hähnchenbrust, Reisnudeln. more...
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Losing 7.7 kg a Week
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Feuerhexe62's Weight History
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