Weigh In record (no journal entry) for 07 February 2023
|
72.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1302 kcal
|
Fat: 66.46g | Prot: 23.49g | Carbs: 157.12g.
Breakfast: Kinder Milk Slice, Яблоко Голден, Кофе с Молоком и Сахаром, Слабое Кофе с Сахаром, АТБ Груша. Lunch: Салат из Помидоров и Огурцов, Картошка Печеная. Dinner: Kinder Milk Slice, Борщ Вегетарианский, Сыр Российский, Колбаса Докторская. Snacks/Other: Nestle Kit Kat Mini, Hanuta Riegel . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bjmihailovna's Weight History
|