Weigh In record (no journal entry) for 06 February 2023
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57.2 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1334 kcal
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Fat: 64.46g | Prot: 86.73g | Carbs: 94.77g.
Breakfast: Салат, Polar Кальмаровые Треугольники. Lunch: Салат. Dinner: Global Village Чечевица Красная, Предгорье Кавказа Сыр Халуми для Жарки. Snacks/Other: Protein Rex Cookie X2 Миндаль-Лимон, Bombbar Протеиновый Батончик Фисташковый Пломбир, Яшкино Вафли Глазированные с Орешками Яшкино . more...
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Gaining 0.7 kg a Week
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tanyu_lyukova's Weight History
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