Weigh In record (no journal entry) for 07 February 2023
|
80.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
417 kcal
|
Fat: 4.92g | Prot: 33.32g | Carbs: 60.11g.
Breakfast: Варенье, Поджаренный Белый Хлеб, Простоквашино Сметана 15%, Фермерский Продукт Творог Домашний 0%, Сахар, Чай. more...
|
Gaining 0.4 kg a Week
|
|
ladz7777's Weight History
|