bumvika's Journal, 07 Feb 23

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Weigh In record (no journal entry) for 07 February 2023

40.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

100 kcal

Fat: 1.48g | Prot: 3.28g | Carbs: 18.33g. Dinner: Соленые Огурцы с Укропом, Лапша. more...

1142 kcal

Exercise: Cross Training - 23 minutes, Walking (slow) - 3/kph - 1 hour and 16 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours and 8 minutes. more...

Losing 0.9 kg a Week

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bumvika's Journal, 07 Feb 23

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bumvika's Weight History