Weigh In record (no journal entry) for 07 February 2023
|
97.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1079 kcal
|
Fat: 73.62g | Prot: 58.17g | Carbs: 44.98g.
Lunch: Дионис Сельдь под Шубой, Савушкин Йогурт Греческий «Teos» Злаки с Клетчаткой Льна 2%. Snacks/Other: Молодечненский Мк Пятачки Смачные. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katemell's Weight History
|