christinaxoxo12's Journal, 21 Dec 14

Weigh In record (no journal entry) for 21 December 2014
64.0 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2014:
691 kcal Fat: 30.26g | Prot: 29.84g | Carbs: 81.43g.   Breakfast: Trader Joe's Sweet Corn Tamales, Pineapple, Grapes, Strawberries, Honeydew Melons, Cantaloupe Melons. Lunch: Alacer Corp Emergen-C Super Orange, Green Peppers, Egg White, Extra Virgin Olive Oil. Dinner: Lettuce, Garlic, Mature Onions, Green Peppers, 365 Organic Quinoa, Bob's Red Mill Flaxseed Meal, Path of Life Organic Chopped Kale. more...
1759 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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christinaxoxo12's Weight History


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